8 tesoros escondidos en Barcelona para relajarte – Jardín del Alma · Mirabé · Casa Vicens · Les Filles · El Palace Rooftop · Aire Baths...

Pick up books that can inspire you to devote more time to yourself! Here are the top 8 wellness and self-love books everyone should read.

A facial experience can be the perfect moment for mindfulness. Read our beginner’s guide to practicing mindfulness and learn how to do it!

Working moms, Nobel prize-winner, authors… Meet 8 inspiring women who have conquered us with their stories and how they embrace self-care!

Wellness is a priority in 2021! Personalised diet, digital detox in family, Japanese rituals… Learn more about health and wellness trends.

Learn about 5 fascinating Asian wellness rituals & why to take time out of your busy schedule to try them.

The ultimate list of New Year’s Resolutions for pros and parents who want to focus on wellness. Get tips on how to keep your promises!

Explore a guide to a self-care day from the moment you wake up until bedtime, a must-read for professionals with busy schedules.

What is Gua Sha? How does it work? What’s the difference between a Gua Sha and a roller? We answer these and all your other top questions.

Looking to start an advent calendar? Join the journey towards a wellness Christmas with 25 self-care tips from today until Christmas day!

In search of inspiration to make your day better and brighter? There are five things you can try to improve your mood in no time! Read more

Pregnancy is an opportunity to learn more about wellness for you and your baby. Explore 7 wellness tips for a healthy and safe pregnancy.

At Maison Ito, we believe in the power of music and how it takes our salon wellness experience to a whole new level.

This autumn is the perfect time to shed off your old stressed-out self and embrace a new you. Read our top self-care tips to try this Fall.

Discover how face massage can naturally transform your appearance and allow you to appreciate your unique beauty and personality.

Are you new to the wonderful world of face massage? Maison Ito's team is here to guide you through choosing the right face massage for you.

Heard of the Buccal massage? Read all about this unique technique, also called the Inner facial, from a trained facialist.

Let's treat sleep as a stepping stone to better health and wellness. We're sharing our ultimate sleep hacks for deep and restorative sleep.

Facial cupping is popular with celebrities for its healing and rejuvenating properties. Learn all about facial cupping’s benefits...

Discover common mistakes to avoid and great grooming hacks for men looking to design their own self-care checklist.