#mindfulness

How to Practice Mindfulness Whilst Enjoying an Experience at Maison ito | maison ito

A facial experience can be the perfect moment for mindfulness. Read our beginner’s guide to practicing mindfulness and learn how to do it!

7 Best Self-Care Tips This Autumn Revealed by Experts | maison ito

This autumn is the perfect time to shed off your old stressed-out self and embrace a new you. Read our top self-care tips to try this Fall.

The Biggest Mistakes Men Make When It Comes to Self-care | maison ito

Discover common mistakes to avoid and great grooming hacks for men looking to design their own self-care checklist.

How to Infuse Your Life with Japanese Wellness | maison ito

The Japanese possess centuries-old wellness rituals that have shown to keep people happy and healthy.

8 Incredible Health and Wellness Dream Destinations After Covid-19 | maison ito

Here’s a list of mind-body retreats complete with health programs, excursions, and a chance to connect with like-minded people post Covid.

6 Health and Wellness Trends Worth Trying, by a Facialist and Fitness Coach | maison ito

Are you ready to improve your physical and mental well-being? Give these 6 promising wellness and health trends a try, starting today!

8 Simple Ways to Make Your Home More Zen | maison ito

Looking to refine your house into a zen home? Maison Ito has collected the best tips to organize and restore calm to your space.