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Cold Therapy: Top Health Benefits of Taking Cold Showers | maison ito
From lymphatic circulation to boosting happiness levels, discover how cold therapy and cold shower could lead to enhanced well-being.
Emilie Celine
Oct 15, 20205 min read
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8 Incredible Health and Wellness Dream Destinations After Covid-19 | maison ito
Here’s a list of mind-body retreats complete with health programs, excursions, and a chance to connect with like-minded people post Covid.
Emilie Celine
May 4, 20204 min read
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6 Health and Wellness Trends Worth Trying, by a Facialist and Fitness Coach | maison ito
Are you ready to improve your physical and mental well-being? Give these 6 promising wellness and health trends a try, starting today!
Emilie Celine
Apr 29, 20205 min read
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Best Self-Care Tips While Working From Home | maison ito
Are you working from home? We have productivity tips for a happy, healthy household during these busy times.
Emilie Celine
Apr 9, 20204 min read
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Self-Confidence: Learn to Glow from the Inside Out | maison ito
Confidence never goes out of style. It’s the gentle infusion of positivity throughout your day that makes everything shine.
Emilie Celine
Mar 22, 20203 min read
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How to Care for Your Skin at the Gym, as Told by a Facialist and ex-Personal Trainer | maison ito
Here are the top tips for skincare before, during, and after a workout, as told by a facialist and physical trainer.
Emilie Celine
Feb 12, 20204 min read
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