Emilie CelineAug 3, 20234 minWater's Hidden Powers: Hydration's Impact on Jet Lag, Mental Health, Performance, and Facial GlowExplore the hidden impact of dehydration on your wellness. Learn how it affects your mood, cognition, and performance, even during flights.
Emilie CelineJan 14, 20215 minTop 5 Asian Rituals to Try this Year | maison itoLearn about 5 fascinating Asian wellness rituals & why to take time out of your busy schedule to try them.
Emilie CelineJan 4, 202111 min12 Wellness-Focused New Year’s Resolutions and How to Keep Them! | maison itoThe ultimate list of New Year’s Resolutions for pros and parents who want to focus on wellness. Get tips on how to keep your promises!
Emilie CelineDec 24, 202010 minThe Essential Guide to Planning a Self-Care Day From Start to Finish | maison itoExplore a guide to a self-care day from the moment you wake up until bedtime, a must-read for professionals with busy schedules.